HELLO, YEAH, IT'S BEEN A WHILE . . .

Not much, how 'bout you???? 

I'm not sure why I didn't write, but I guess I really just chalk it up to a simple four-letter reason that starts with  "L" and ends with "AZY." Although you'll notice that I HAVE made some changes to ye olde format in the meantime. Let me know what you think. 

I've been loving my life . . . a little too much. Thus the need for some drastic measures that include a 5X/week early-morning Boot Camp at the lovely SF Bay Club. It's more dire than mere workouts can address, unfortunately, since my clothes have begun to physically hurt me. So I've recently started to incorporate the Flat Belly Diet into my life. Which is absolutely do-able in theory, but completely and totally sucky in reality. Here's some photographic evidence.

4-Day Anti-Bloat Jumpstart Lunch

This is one of my typical lunches these days. 1 cup of carrots, 1 stick of low-fat string cheese and 3 ounces of tuna fish. Oh, and did I forget to mention the glass of water. I have refused to make the special "Sassy Water" lately. It's part of the schtick, but it's just goofy and more effort than I can bring myself to muster up after the initial enthusiasm. Because I have no energy. Because I eat lunches like these. Because it makes me bitter and extra-cranky to slice up cucumbers, mint, lemons and a dash of freshly-grated ginger  and have to pretend that it's a fancy cocktail. 

Sigh . . .